is a movement meditation practice devised by Gabrielle Roth in the 1960s. It draws from many indigenous and world traditions using tenets of shamanistic, ecstatic, mystical and eastern philosophy. It also draws from Gestalt, the human potential movement and transpersonal psychology. Fundamental to the practice is the idea that everything is energy, and moves in waves, patterns and rhythms.
Come along every Wednesday night to St. Ninians dance studio in Douglas. The dance starts at 8 and finishes at 9:30pm. The space is candlelit and most people are new to it so it's a safe place to begin expressing your body if you are shy.
Ring Jo on 260372 for more info.
Dance when you don't know the next step
